Sunday 27th October, 10.30am-12.30pm, Tribe Porty, 19 Winsdor Place, Portobello, EH15 2AJ
Dealing with the ups and downs of parenting can be stressful and overwhelming at times.
This workshop gives parents and carers an opportunity to explore different ways to cope with stressful family situations using concepts from Mindful and Compassionate Parenting.
Take a moment to reflect and create a little calm space for yourself.
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